Our services

We are committed to a personalised, hands-on approach. By dedicating our attention to one person at a time, we ensure every patient is heard and every injury is treated with equal care and importance.

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Physiotherapy

Restoring movement and function after injury, illness, or disability using physical methods like exercise and manual therapy.
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Exercise physiology

Safe and effective exercise prescription for any type of health issue, to enhance athletic performance or overall health and fitness.
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Pilates classes

Clinical Pilates is as tailored exercise program used for core stability, posture, balance, strength, flexibility and injury rehabilitation.
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Podiatry

Assess and manage most lower limb issues, including orthotics, biomechanical assessment, in grown toenails and routine foot care.
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Myotherapy

Myotherapy is the assessment, treatment & management of muscular dysfunction, resulting in pain and affecting movement and mobility.
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Dietetics/nutrition

Personalised nutrition guidance tailored to suit the unique needs of each individual, backed by evidence-based knowledge.
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Injection therapies

Our Podiatrist has extensive further training in injections therapies and post graduate prescribing to be able to deliver Injection services to our patients.
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Sports & Remedial Massage

Individualised and hands-on massage therapy techniques to all areas of the body experiencing muscular tightness and pain.
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Strength and conditioning

Specialised field focusing on athletic performance through the development of strength, power, endurance and overall fitness.
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Sports physiotherapy

Our highly qualified professionals have expert knowledge and skills in sports injury diagnosis, treatment, rehabilitation, and prevention.
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Sport screening

Screening involves use of specific tests to assess deficits that may potentially increase the risk of injury, or decrease performance.
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Casting

Type of orthopaedic cast that is commonly used to immobilise and support injured bones or joints during the healing process.
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Dry needling

Dry needling involves very fine needles (similar to acupuncture) that are inserted into trigger points (knots) within a muscle.
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Shockwave Therapy

Shockwave Therapy is a non-invasive treatment option using high-energy shockwaves to stimulate healing in injured tissues.
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Taping

Taping may effectively support and protect injured joints and muscles, promote healing, and facilitate recovery from injury.
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Hydrotherapy

Hydrotherapy, is a therapeutic technique that uses water to promote healing and improve physical and mental well-being.
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