At U Physio our team of Physiotherapists work with a variety of clients to help them manage a wide range of conditions that may effect the musculoskeletal system, Neurological system and respiratory system as well as chronic conditions, injury prevention, rehabilitation and overall physical wellbeing.
All our Physiotherapists have undergone extensive training and have a vast knowledge to help seek out the root cause of your problem and find lasting results, not quick fixes.
We pride ourselves on patient education, we want you to understand injury and the steps you can take to promote recovery and avoid re injury.
At your first appointment, we will take a detailed history regarding your current injury and any past injuries. We listen to you and together we set the goals that you want to achieve. These can be anywhere from returning to elite sport, to being able to get out of a chair without assistance.
As you improve we add a graduated exercise program that is very specific to your body and injury. This may involve a home exercise program, exercises in our gym with one of our Exercise Physiologists, Clinical Pilates, or Hydrotherapy etc.
Our Physiotherapists may also use a range of treatment modalities during the course of your treatment such as:
- Dry needling
- Cupping
- Game ready – cold therapy
- Shockwave
- Laser
- Taping and bracing