Myotherapy (Muscle Therapy) is the treatment of muscular tightness and pain.
It usually involves targeted hands-on Massage therapy techniques to the muscles to aid muscular recovery, reduce muscular stiffness and relieve pain.
Myotherapy treatment usually combines Massage Therapy techniques with other muscular treatment options including;
- Cupping
- Dry needling
- Mobilisations
- Stretching
- Basic rehabilitation exercises
Our Myotherapist Julian works closely with our Physiotherapists, Exercise Physiologists and Pilates instructors to tailor the perfect treatment for your body. Myotherapy is particularly useful when you require a little more hands on time to keep you moving and achieve your exercise goals.
Julian also offers Sports and Remedial Massage.